BRAN |
 |
 |
| Bran Flakes A breakfast cereal; large flakes made from the coarse outer layers of cereal grains. |
Wheat Bran Finely milled outer layers of the wheat grain, removed during the early stages of milling. Sprinkle on breakfast cereal, fruit, yoghurt, and breads and cakes before baking or add to meatloaf mixtures. |
Bran is the outer layer of cereal grain, such as wheat and rye, that is removed in the process of manufacturing flour or meal. When added to cereals or to bread flour, it is an important element in human nutrition, providing roughage in the from of cellulouse.
[ GRAINS | BARLEY
| BEANS | BRAN | CORN
| MILLET | OATS |
RICE ]
[ RYE | SOYBEANS |
SLIT PEAS | WHEAT
]
NUTRITION |